so we are in the home stretch of winter and i for one, am sick of it!!! it's getting harder and harder to hit the pavement...going outdoors is just not that fun anymore...but to help keep some extra lbs from making a home on my thighs before picture perfect spring weather hits--pilates does the trick.
give it a whirl---so good for body.mind.soul. my momma and all my sisters and even little niece lucy are all sold!!! here's an article on the man who created and my fav, the winsor pilates